Chinese traditional food-Tofu^^

TOFU is chinese traditional food.
Most of foreigners do not know it,however in China tofu is a popular food.
So,Today i will introduce tofu to you guys and let u know it!

Tofu, made from the curds of soybean milk, is primarily available in three textures: firm, extra firm and silken. Silken tofu has a custard-like consistency and is usually substituted into dressings, protein shakes and desserts. Firm and extra firm varieties are usually cut up into chunks that stand up well to marinating and can be sautéed, grilled or baked. Tofu itself is rather bland, but strongly absorbs the flavors used to prepare it.

There are many advantages of tofu,such as:

1.Heart Health
2.Menopause Hormone Balance
3.Prostate Health
4.Strong Muscles and Energy
5.Bone Health
6.Weight Loss
        ...

Tofu soup

 Spicy cold tofu

Assorted Tofu

Braised chicken tofu

Fried Tofu

Tofu without water(Dougan)

MAPO TOFU

Baked Tofu

Mushroom Tofu

Round Yofu

Look at this pictures,i think you feel hungry.In AUstralia,there are many chinese restruant which you can taste delicious tofu~

May be you can try it at Xmas with you friends.

Have good night~